30's the New 20

This self-love thing is kinda hard…

July 05, 2023 Brittany Lin + Cathryn Ali Season 2 Episode 1
This self-love thing is kinda hard…
30's the New 20
More Info
30's the New 20
This self-love thing is kinda hard…
Jul 05, 2023 Season 2 Episode 1
Brittany Lin + Cathryn Ali

We are back b—-ches. Did you miss us?! On our first episode back, we have a major catch up sesh. Of course it wouldn’t be right if we didn’t have a Pattern moment. Ya’ll know we love that app. Cathryn talks about what it’s like living alone for the first time in her thirties, feeling ungrateful for wanting more out of life, and being in state of hypo arousal. Brittany talks about trying to find more ways to stay connected to herself and intrusive thoughts. We touch on Amazon’s Shiny Happy People and the stereotypical gender roles enforced in the Duggar family. We also discuss falling into the trap of comparing our lives to what our parents’ lives looked like at our age, our struggles with consistency, and so much more!

Connect with us on Instagram:  @30sthenewpod


Links to things discussed in episode:

Shiny Happy People

The Pattern App

Show Notes

We are back b—-ches. Did you miss us?! On our first episode back, we have a major catch up sesh. Of course it wouldn’t be right if we didn’t have a Pattern moment. Ya’ll know we love that app. Cathryn talks about what it’s like living alone for the first time in her thirties, feeling ungrateful for wanting more out of life, and being in state of hypo arousal. Brittany talks about trying to find more ways to stay connected to herself and intrusive thoughts. We touch on Amazon’s Shiny Happy People and the stereotypical gender roles enforced in the Duggar family. We also discuss falling into the trap of comparing our lives to what our parents’ lives looked like at our age, our struggles with consistency, and so much more!

Connect with us on Instagram:  @30sthenewpod


Links to things discussed in episode:

Shiny Happy People

The Pattern App